Kids about to break up? Dietitian Juliette Kellow comes to the rescue with the ultimate 3-step plan to help you look slimmer and fitter in just one week….
The bikini detox programme is really simple and you will not go hungry. You might have a headache for the first few days if you are used to drinking a lot of caffeine.
Welcome to the 30 Day Kickstart! Bikini season is right around the corner — are you ready?
It's a simple and easy step-by-step plan that takes you from where you are to your best bikini body in a matter of weeks by giving your body EXACTLY what it needs to excel. There is no dieting or extensive workouts.
Burn belly fat and lose inches with delicious dishes that will get you swimsuit-ready but won't leave you hungry. Choose from the meals and snacks on these pages for a total of 1, calories a day.
Three delicious meals a day, plus two snacks, along with a no-sweat fitness routine. In just three weeks, the YOU Bikini Diet, devised by top nutritionist Yinka Thomas, will get you sleeker, slimmer — and ready to hit the beach!
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